Walk and Talk Therapy offers a combination of all of the previously mentioned therapy with the added benefits of what being outside in nature brings us. It also helps loosen some particular issues and sensitivities more effectively for some people. If the weather is bad we can cover up with appropriate rain gear or take shelter in nearby Cafes for coffee in a quiet section.
The sessions can last anything from 45 to 90 minutes. We meet at the car park of the location and let the therapy start naturally from there (pardon the pun!). We will walk side by side at a pace that suits you and take plenty of breaks along the way such as at the park benches. Some frequent Locations of TalkToKev include but not limited to Fitzgerald's Park in Cork City, The Regional Park in Ballincollig, Reenagross Park, Kenmare , Killarney National Park or Rossbeigh Beach.